Running 101| 5k Training
September 28th - November 18th, 2021
6-7 AM (morning)
8 Weeks | 16 Sessions
Tuesdays + Thursdays
Perkins Road Park
$160 Adults | $80 Kids Age <18
September 28th - November 18th, 2021
6-7 PM (Afternoon)
8 Weeks | 16 Sessions
Tuesdays + Thursdays
Perkins Road Park
$160 Adults | $80 Kids Age <18
Running for Beginners
These running groups are for those who are new to running, or maybe it’s been a while since you laced up your running shoes! Each class is professionally designed and coached with an emphasis on teaching the basics of running and instilling the confidence to embrace running as a lifelong, healthy habit.
Denver has been coaching running groups and designing training plans for people of all ages and abilities since 2006. Each running class offered is carefully constructed with the beginner runner in mind. Throughout the course of training, participants will learn the basics of running, breathing, pacing, stretching, nutrition, and injury prevention/treatment.
Covid 19 Update: Based on the current Covid 19 situation all participants will be required to follow CDC distance guidelines.
